Herbs for hair growth
There’s a reason so many body-care products like shampoos, lotions, and soaps contain natural herbs. Herbs are enriched with natural nutrients that are beneficial to our bodies.
Best of all, using natural, organic ingredients in your body and hair-care product reduces the risks and side effects that come with using chemical-filled products.
Herbs can be used to benefit hair specifically by moisturizing, conditioning, restoring, soothing, cleansing, and even stimulating hair growth.
Below, is a list of the most beneficial herbs for your hair and how to implement them in your daily routine.
- Rosemary – rosemary promotes hair growth and keeps hair healthy. This herb is full of antioxidants which are free-radical fighters. This wards off grey and thinning hair. Rosemary revitalizes hair by increasing shininess, bounciness, and softness. Additional benefits of rosemary are soothing scalp irritation caused by itchiness or dandruff. You can utilize rosemary in your hair care routine by doing a rosemary rinse, making rosemary oil, or using store-bought rosemary serum.
- Nettle – while itchy when you run into them in the wild, this herb is rich in vitamins A, C, K, iron, and omega-3 fatty acids. All of these vitamins and nutrients are great for your hair. Nettle benefits your hair by stimulating the scalp via improved circulation. Additional benefits of nettle is reducing oil-production, adding volume, and increasing the strength of your hair. You can use nettle safely on your hair by making a DIY nettle tea and apple cider vinegar rinse or drinking nettle tea.
- Fenugreek seeds – fenugreek seeds are full of natural proteins as well as vitamin C. Protein and vitamin C are two nutrients essential to healthy hair and hair growth. The seeds work great as a conditioner due to their viscosity or ‘mucilage.’ Benefits of fenugreek seeds are softer, bouncier hair that is easier to manage. The seeds work great as a rinse, mask, or conditioner.