While winter weather may bring some fun activities, it doesn’t bring fun things for your skin. The low humidity levels outdoors means dryer air while increased heat indoors means less moisture in the air. Colder weather means a harsher environment for your skin, drying it out, and causing a slew of other unfavorable traits such as chapping, redness, itching, and even cracking and bleeding.
If you don’t care for your face and skin this winter, you can find yourself with some undesirable skin. And no one wants that! So we’ve put together a list of tips for how to keep your skin comfortable and healthy.
Use luke-warm water. Too-hot water can dry out the skin while too-cold is just unpleasant. Try to stick with luke-warm water to avoid stripping your skin of its natural oils.
Moisturize after every wash/rinse. Moisturizing immediately following a wash is the best way to get skin moisture right when you need it.
Choose a quality moisturizer. Stay away from petroleum-based and water-based moisturizers during the winter months. Oil-based are more likely to help your skin retain moisture.
Choose a quality cleanser. While cleansers containing glycolic or salicylic acid are effective, they can be overly drying in the winter months. Rotating cleansers with the seasons can save your skin.
Protect it. Protecting your skin with physical barriers such as hats, gloves, and scarves, will keep skin from getting wind-burn during extreme weather. For not-so-extreme weather, don’t forget the sunscreen. Winter rays are just as harmful as summer rays!
Hydrate from the inside out. Drinking water and consuming fruits and veggies with a high water content will help your skin stay moisturized.
Use a deep moisturizer or moisturizing mask overnight. Naturally moisturizing ingredients like honey, avocado, yogurt, and oils will pamper your dry winter skin. Leave it on for 30 mins or sleep in it overnight.
Don’t skip exfoliating. Exfoliating dead skin cells will help prevent build up and clogged pores. During winter when your skin is more likely to be dry and flaky, its especially important to exfoliate and keep skin fresh and clean.
Skin problems such as eczema, psoriasis, dry skin, and rashes are extremely common among both men and women.
While genetics, lifestyle, and diet play a big role in our skin’s composition, it’s possible there may be something else causing your problem skin.
The skin-care industry is booming and successful. New products and high demand keep store shelves stocked. To make products more efficiently, chemicals and other additives may be added. While these chemicals may preserve your products, they could be wreaking havoc on your skin.
Chemicals added to skin-care products, such as parabens and sulfates work to preserve and clean. While they’re extremely effective at preserving and cleaning, they may not be the best option for your health.
These chemicals have been found to cause rashes, skin irritation, allergic-like reactions, digestive issues, and even certain cancers in some individuals.
These harmful chemicals trade preservation and cleaning-ability for your health. The extent of consuming these chemicals is not yet fully known.
Do you have dry or oily skin? Our bodies like to be at a level of homeostasis. If you’re over or under moisturizing your skin, it’s possible your body may be under or over producing oil to compensate. This can cause acne, flaky patches, and irritation.
Luckily, there is a growing organic demand in the skin-care market. Organic refers to products being free of unnecessary additives, harsh chemicals, parabens, sulfates, and pesticides.
While the product may be slightly more expensive and may not have as long of a shelf-life, organic products are better for your skin and health.
The lack of harsh chemicals allows your skin to remain calm and breathe. Additionally, organic products are better absorbed by our bodies. This means more nutrients and less compensation.
Try going organic to solve your problem skin. Here’s a product we love and recommend.
Everyone wants beautiful, glowing, healthy skin. Unfortunately, it can be difficult to attain.
Luckily, thanks to these tips from top dermatologists, it doesn’t have to be.
Take care of your skin in your free time. It can be hard to find time to devote to your skin. Instead of trying to carve time out of your busy schedule, multitask. Skin-care products like masks and moisturizing hydration serums can be applied while you’re stuck in traffic or working on the computer.
Give yourself a facial massage. Not only are facial massages relaxing, they help fight wrinkles as well. Simply apply pressure to areas you tend to hold tension. These areas are prone to forming wrinkles. Common areas are the forehead, temples, inner eyebrows, and the outside of the nostrils.
Hydrate from the inside and outside. While its true that water will hydrate your skin from the inside out, you also need to moisturize from the outside in. creams, serums, and deep moisturizers will hydrate the superficial layers of the skin.
Shower in luke-warm water. Hot water can be too much for the face. Try luke-warm water instead.
Wear all the sunscreen. Sunscreen not only prevent from sunburns, it protects against sun damage like dark spots, hyperpigmentation, and even wrinkles. Don’t forget to apply to the neck, chest, and hands as well. They’re exposed to the sun just as often as your face.
Use hydrocortisone to counter-act swelling. If you’ve got a big event coming up and are plagued by swelling, you can use hydrocortisone cream to reduce the swelling. Just be sure not to make a habit out of it.
Utilize light acid peels at home. Acid peels are now available as wipes, moisturizers, and lip polishes. They’ll help you freshen up in a pinch.
Never rub your eyes. Treat your eyes with love and care. Be gentle with them!
Use your lips as a moisture guide for your face. If your lips are dry, chances are your face is too. As soon as you feel your lips getting chapped, apply a hydrating cream to your face.
Stock up on the fatty-acids. Starchy carbs like bread and rice can wreak havoc on your skin. Opt instead for foods like avocado and salmon which are rich in omega-3’s and fatty acids.
Dry skin, dry scalp, and dry hair are common problems that plague many individuals. Dryness on the skin and scalp can cause itchiness, rash, irritation, and even bleeding. While dry hair can cause breakage, increase risk of damage, and give a dull appearance.
Dryness of the skin, scalp, and hair can be caused by many things. Sometimes, simply changing the products we use to moisturize fixes the problem. Other times, we need to go deeper to address the root of the problem.
The best way to treat these conditions is to take a two-prong approach. In order to give your skin and scalp the nutrients they need, you should nourish from both the inside and outside.
Below I lay out some helpful tips to bring moisture and nutrients back to your skin, scalp, and hair both internally and externally to resolve your dryness issues.
Did you know your diet plays a role in the health of your skin, scalp, and hair? It’s true. If you’re missing a key nutrient from your diet, your skin and hair will suffer. Fat, a key component of a balanced diet, is essential to skin and hair health. Healthy fats come from foods like avocados, nuts, and olives. If you don’t get enough of these foods in your diet, you may suffer from dryness of the skin and hair as a result. An alternative to consuming healthy fats naturally is to take an EFA (essential fatty acid) supplement. This supplement allows you to still get the nutrients your body needs from fats without actually consuming them. EFA’s can be found at any local drug store.
Different compounds of moisturizers work differently on different people. Some people’s skin or hair respond well to coconut oil based products while others see greater benefits with a Shea butter base. Try experimenting with samples of different compounds to see which moisturizer works best for your skin and hair. You may find a different combination of ingredients nourishes your skin and hair better. We recommend using a product that is organic and all-natural, like Doctor Developed’s Bye Bye Cream.
Eczema is a medical condition in which the skin becomes inflamed and irritated. It is estimated that approximately 15% of babies and 3% of adults suffer from eczema. Symptoms of the condition include itchy skin and a rash that appears in patches. These patches may be dry, scaly, and even change the pigmentation of the skin.
Unfortunately, the exact cause of eczema isn’t known. What we do know is that it’s often found in individuals with a history of allergies and asthma. We also know that it’s thought to be an overreaction of the immune system in response to an irritant. Thankfully, it’s not contagious. While there isn’t a cure, most individuals are able to manage the condition with the proper course of treatment.
Dr. Yazdan has been working hard behind the scenes developing an all-natural, organic, relief cream that will end the suffering and discomfort of those with eczema, psoriasis, dermatitis, dry and sensitive skin, as well as other skin conditions. ByeBye Creams is rich in vitamins and the natural oils your skin craves. It begins working instantly to soothe dry, rough, and itchy patches. The formula penetrates the layers of the skin leaving long lasting relief. And best of all – its dermatologist approved!
If you suffer from eczema, dry skin or any other skin ailment, consider trying ByeBye Creams for relief.