Skin problems such as eczema, psoriasis, dry skin, and rashes are extremely common among both men and women.
While genetics, lifestyle, and diet play a big role in our skin’s composition, it’s possible there may be something else causing your problem skin.
The skin-care industry is booming and successful. New products and high demand keep store shelves stocked. To make products more efficiently, chemicals and other additives may be added. While these chemicals may preserve your products, they could be wreaking havoc on your skin.
Chemical damage
Chemicals added to skin-care products, such as parabens and sulfates work to preserve and clean. While they’re extremely effective at preserving and cleaning, they may not be the best option for your health.
These chemicals have been found to cause rashes, skin irritation, allergic-like reactions, digestive issues, and even certain cancers in some individuals.
These harmful chemicals trade preservation and cleaning-ability for your health. The extent of consuming these chemicals is not yet fully known.
Do you have dry or oily skin? Our bodies like to be at a level of homeostasis. If you’re over or under moisturizing your skin, it’s possible your body may be under or over producing oil to compensate. This can cause acne, flaky patches, and irritation.
Going organic
Luckily, there is a growing organic demand in the skin-care market. Organic refers to products being free of unnecessary additives, harsh chemicals, parabens, sulfates, and pesticides.
While the product may be slightly more expensive and may not have as long of a shelf-life, organic products are better for your skin and health.
The lack of harsh chemicals allows your skin to remain calm and breathe. Additionally, organic products are better absorbed by our bodies. This means more nutrients and less compensation.
Try going organic to solve your problem skin. Here’s a product we love and recommend.
Tag Archives: organic skin
Skin-care tips for the busy
Everyone wants beautiful, glowing, healthy skin. Unfortunately, it can be difficult to attain.
Luckily, thanks to these tips from top dermatologists, it doesn’t have to be.
Take care of your skin in your free time. It can be hard to find time to devote to your skin. Instead of trying to carve time out of your busy schedule, multitask. Skin-care products like masks and moisturizing hydration serums can be applied while you’re stuck in traffic or working on the computer.
Give yourself a facial massage. Not only are facial massages relaxing, they help fight wrinkles as well. Simply apply pressure to areas you tend to hold tension. These areas are prone to forming wrinkles. Common areas are the forehead, temples, inner eyebrows, and the outside of the nostrils.
Hydrate from the inside and outside. While its true that water will hydrate your skin from the inside out, you also need to moisturize from the outside in. creams, serums, and deep moisturizers will hydrate the superficial layers of the skin.
Shower in luke-warm water. Hot water can be too much for the face. Try luke-warm water instead.
Wear all the sunscreen. Sunscreen not only prevent from sunburns, it protects against sun damage like dark spots, hyperpigmentation, and even wrinkles. Don’t forget to apply to the neck, chest, and hands as well. They’re exposed to the sun just as often as your face.
Use hydrocortisone to counter-act swelling. If you’ve got a big event coming up and are plagued by swelling, you can use hydrocortisone cream to reduce the swelling. Just be sure not to make a habit out of it.
Utilize light acid peels at home. Acid peels are now available as wipes, moisturizers, and lip polishes. They’ll help you freshen up in a pinch.
Never rub your eyes. Treat your eyes with love and care. Be gentle with them!
Use your lips as a moisture guide for your face. If your lips are dry, chances are your face is too. As soon as you feel your lips getting chapped, apply a hydrating cream to your face.
Stock up on the fatty-acids. Starchy carbs like bread and rice can wreak havoc on your skin. Opt instead for foods like avocado and salmon which are rich in omega-3’s and fatty acids.
The benefits of going organic with your hair and skin care products
While many are familiar with the benefits of eating organic food, not as many are familiar with the benefits of using organic products for the hair and skin.
To first understand the benefits of going organic, we first need to understand what exactly organic means.
The term organic has many different definitions. When it’s used in relation to food or products, it refers to the process in which things are grown or made. When something is labeled organic, the growth or production process doesn’t involve the use of antibiotics, pesticides, or chemicals.
This is important because these toxic chemicals, antibiotics, and pesticides can have lasting effects on the human body, the extent of which is not yet fully known. And consuming these toxic chemicals doesn’t just harm us in the long-term. Many individuals experience reactions to these harmful chemicals short-term as well.
Digestive issues, stomach upset, and rashes are just some of the many short-term reactions some individuals have experienced when consuming non-organic products.
In order to maintain overall health and wellness, its recommended to avoid any unnecessary antibiotics, pesticides, and chemicals. This is extremely important with food, and as we’re learning more, just as important with our hair and skin care products as well. After all, our bodies absorb externally through our hair and skin as well as internally.
With increased awareness comes increased options. Today, there are more organic options for skin and hair products than ever before.
When shopping for organic products make sure to keep a careful eye on the ingredient list.
Organic hair care products will be sulfate-free and have a limited ingredient list. Sulfates and unnecessary chemicals can cause build-up in our hair which can clog pores, block follicles, and prevent hair growth.
Organic skin care products will be free of parabens, sulfates, and other harsh chemicals. Foregoing these toxic chemicals will help prevent rashes, hives, and other unwanted reactions. Our favorite organic lotion is byebye creams.
If you’re turned off by the price of going organic – try DIY instead. There’s a plethora of online blogs that provide detailed instructions on how to create your own shampoos, lotions, deodorants, and much more.
Let us know how you go organic!
