Studies have shown that more than half of all women and as high as 83 percent of all men will experience some form of hair loss as they get older.
There’s no doubt that thinning hair can have a negative impact on self esteem, but another aspect of aging that is less talked about is a change to our natural hair color.
As we get older, it’s normal for our hair color to shift—and even people in their teens or 20s may notice a few white hairs from time to time.
This is caused by a loss of pigment cells from the hair follicles.
The most common underlying triggers for hair graying include vitamin deficiencies, genetics, oxidative stress, real life stressors, smoking, and damage from chemical hair dyes or other hair products.
Our team at Modena Hair Institute, providing solutions for hair loss at our Newport Beach, Las Vegas and Los Angeles offices, has some tips for preserving the rest of your existing hair color and delaying premature graying.
Lowering Stress
Although the link between real life stressors and graying of the hair is still being researched, learning about ways to manage stress better may be beneficial. Meditation, deep breathing exercises, daily exercise, and setting aside time for a hobby each week are all ways to lower stress.
Intoxicants and Smoking
Along with contributing to numerous other health problems and accelerated aging of the skin, studies have also shown that smoking, excessive drinking and other substance use may cause loss of pigmentation.
Lack of Nutrients
Since graying hair is often linked to vitamin deficiencies, you can combat it by making changes to your diet. Ensure that you’re getting an adequate intake of vitamins and minerals such as calcium, copper, iron, protein (which is turned into keratin), vitamin B-5, vitamin B-6, folic acid, zinc, vitamin B-12, and vitamin D from your diet or supplements.




















A cheap hair transplant may prove to be exactly that – a cheap substitute for a very specialized procedure carried out by a suitably experienced and skillful hair loss physician.
Hair loss and thinning can have a dramatic impact on a women’s confidence and self-assurance. While it’s easy for females to feel alone in suffering from hair loss, it is actually quite common. It’s most common in women during and post-menopause, however, it can begin as early as a woman’s 20’s.
If you’ve been sliding down a slope of thinning hair or a balding crown and have begun your hunt into hair restoration and ways to revamp your tresses, you may realize just how daunting of a subject it can be. Between all the ‘medical’ terminology and companies trying to sell miracle cures, figuring out what really works can feel like looking for a diamond in the rough!
Even though the common belief is that the world of hair restoration began in the Unites States, it didn’t. The roots of modern day surgical hair restoration were actually cultivated in Japan in the late 1930’s. It was in 1939 that Japanese physician, Dr. Okuda described in detail his groundbreaking work in surgical hair restoration for burn victims. He created a grafting technique also known as the “punch” technique to harvest round sections of hair-bearing skin (tissue), which were then transplanted into small round holes at the recipient site. The use of this method was used in order to regrow hair in burn victims and the holes were prepared in the scared or burned areas of the scalps of his patients. After the skin grafts healed, they continued to yield hair in the previously bald areas of scalp.
Medications are designed to treat a wide range of health conditions, but sometimes they can have unwarranted side effects including changes in our hair. Changes in hair color, texture and you guessed it…even hair loss! Medication-induced hair loss, just like any other form of hair loss, can have a profound influence on men and women’s self-esteem. The good news is – once the medication is stopped, your hair loss most likely can be reversed. Now for the unwelcome news – many of us must take these medications to treat a more fundamental problem (i.e. thyroid problem) creating a vicious cycle of problems and frustration.